Back home.

Yesterday I got on my yoga mat for the first time in almost 6 weeks. The past couple of months have been difficult dealing with family health issues, my husband getting into an cycling accident and several other curveballs that have come our way. My yoga mat has always felt like home. But when things […]

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As you set your New Years intentions, please remember:   Love and light sweet friends, Lindsey 🌟💛

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Be who you want

For what its worth: Its never too late or, in my case, too early to be whoever you want to be. There’s no time limit; stop whenever you want. You can change or you can stay the same, there are no rules to this thing. We can make the best or the worst of it. I […]

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The core of your true self. let go of all the pretending and the becoming you’ve done just to belong. Curl up with your rawness and come home. you don’t have to find yourself; you just have to let yourself in. -d antionette foy

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to reach satisfaction in all desire it’s possession in nothing, to come to the knowledge of all desire the knowledge in nothing, to come to possess all desire the possession of nothing, to arrive at all, desire to be nothing. -St. John of the Cross translation: want it with all your heart. but don’t get […]

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Grab the bull by the horns and make shit happen today. Life’s too short to wait until tomorrow.

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Holidazed and Confused

It’s that time of year again and we are in thick of it. Christmas parties, booze, late nights, bad food, exhaustion, probably more booze, too many sweets, no sleep… get where I am going where. This is the time of year where we completely drain ourselves. The sad part is, we do this to ourselves […]

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It’s all you

Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so they will be happier. The way it actually works is reverse. You must first be who you really are, then do what you really need to do, in […]

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Be yourself. Be ordinary.

When we are just ourselves, without pretense or artifice, we are at rest in the universe. In this ordinariness there is no higher or lower, nothing to fix, nothing to desire, simply an opening in love and understanding to the joys and sufferings of the world. This ordinary love and understanding brings an ease and […]

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The Guest House by Rumi

This being human is a guest house. Every morning a new arrival. A joy, a depression a meanness, some momentary awareness comes as an unexpected visitor.  Welcome and entertain them all! Even if they’re a crowd of sorrows,  who violently sweep your house empty of its furniture. Still, treat each guest honorably.  It may be […]

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